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50 Ways to Rewire Your Anxious Brain
50 Ways to Rewire Your Anxious Brain
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Rs.800.00 PKR
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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
Rewire Your Anxious Brain: 50 Ways to Find Calm – A practical toolkit to break free from worry and anxiety. Backed by neuroscience, this guide gives you fast, effective techniques to soothe stress, stop rumination, and build lasting resilience—anytime, anywhere.
