{"product_id":"when-the-body-says-no","title":"When the Body Says No","description":"\u003ch3 data-start=\"112\" data-end=\"158\" class=\"\" style=\"text-align: left;\"\u003e\u003cstrong data-start=\"119\" data-end=\"157\"\u003e\u003cem data-start=\"132\" data-end=\"155\"\u003eWhen the Body Says No\u003c\/em\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cblockquote data-start=\"160\" data-end=\"828\"\u003e\n\u003cp data-start=\"162\" data-end=\"828\" class=\"\" style=\"text-align: left;\"\u003eDr. Gabor Maté explores the link between \u003cstrong data-start=\"203\" data-end=\"264\"\u003echronic stress, suppressed emotions, and physical illness\u003c\/strong\u003e, arguing that the body often manifests what the mind refuses to confront.\u003cbr data-start=\"338\" data-end=\"341\"\u003eThrough case studies, he shows how conditions like cancer, autoimmune diseases, and multiple sclerosis are frequently connected to \u003cstrong data-start=\"474\" data-end=\"498\"\u003eemotional repression\u003c\/strong\u003e, \u003cstrong data-start=\"500\" data-end=\"519\"\u003epeople-pleasing\u003c\/strong\u003e, and unresolved trauma.\u003cbr data-start=\"543\" data-end=\"546\" data-is-only-node=\"\"\u003eMaté emphasizes that \u003cstrong data-start=\"569\" data-end=\"583\"\u003eboundaries\u003c\/strong\u003e, emotional awareness, and self-compassion are crucial for healing and prevention.\u003cbr data-start=\"665\" data-end=\"668\"\u003eThe book advocates for a more compassionate, mind-body-integrated approach to health, where listening to the body's signals is seen as essential—not optional.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"BooksInnPk","offers":[{"title":"Default Title","offer_id":48696797495551,"sku":null,"price":899.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/1231\/4623\/files\/81vpHVLjseL.jpg?v=1781594027","url":"https:\/\/booksinnpk.com\/products\/when-the-body-says-no","provider":"Booksinnpk","version":"1.0","type":"link"}