{"product_id":"the-a-to-z-of-mindfulness-simple-ways-to-be-more-present-every-day","title":"The A to Z of Mindfulness: Simple Ways to Be More Present Every Day","description":"\u003cp\u003e\u003cspan\u003eThe A to Z of Mindfulness: Simple Ways to Be More Present Every Day\" is a book by \u003c\/span\u003e\u003cspan data-processed=\"true\"\u003e\u003ca class=\"H23r4e\" rel=\"noopener\" href=\"https:\/\/www.barnesandnoble.com\/w\/the-a-to-z-of-mindfulness-anna-barnes\/1137300917\" data-processed=\"true\" target=\"_blank\"\u003eAnna Barnes\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e that provides an ABC guide to simple mindfulness practices, like mindful eating and walking, using interactive prompts and illustrations. The book aims to help readers connect with themselves and their environment, cultivate wonder in everyday life, and build a mindfulness practice.\u003c\/span\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"rXjajf_10,rXjajf_11,rXjajf_12\" data-processed=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-processed=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BooksInnPk","offers":[{"title":"Default Title","offer_id":48726434316543,"sku":null,"price":700.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/1231\/4623\/files\/PDF-EPUB-The-A-to-Z-of-Mindfulness-Simple-Ways-to-Be-More-Present-Every-Day-by-Anna-Barnes-Download.jpg?v=1781969906","url":"https:\/\/booksinnpk.com\/products\/the-a-to-z-of-mindfulness-simple-ways-to-be-more-present-every-day","provider":"Booksinnpk","version":"1.0","type":"link"}